As a child’s body grows, their eyes go through changes. Sometimes, these changes are gradual. So gradual, that the child gets used to the change without noticing it. Your child may not have any problems with blurry vision or headaches. An annual back to school eye exam will ensure your child’s health, development and school performance. In the spirit of National Eye Exam Month. Here is how eye health affects your child.

School Performance

Make sure your child has an eye exam before school starts

The most obvious reason to have an annual exam is to ensure your child can do well in school. If your child cannot see at a distance, they will miss out on critical information presented on a board or screen. For kids who cannot see things close up, reading and written assignments become a challenge.

You may only detect a problem when your child’s grades start to slip. Having an annual exam will detect eye issues before school even starts. It should become a normal part of your back-to-school routine.

Eye Problems Cause Other Problems

Children who have eye problems often have other physical symptoms. Eye strain can trigger headaches. They may start out as mild but if the vision problems get worse, the headaches will get worse as well. This can interfere with the child’s school performance, sleep patterns and other daily tasks. Tired eyes are another physical symptom. As the child squints to clarify their vision, the muscles around the eyes will grow tired. This only adds to the problem by causing blurry vision and eye irritation.

Intellectual and Social Development Suffers

If left untreated, eye problems can start to affect more than the physical part of your child’s life. Their intellectual development will start to slow down as school work becomes more of a problem. Your child will start performing below their potential. This can snowball if not treated.
Social development can also suffer with eye problems. Kids use their eyes to pick up on non-verbal social cues. If the kids cannot pick up those social cues, they may experience embarrassing social situations. For some kids, it may cause social withdrawal.

Frustration with Learning

Eye problems can make learning difficult

Children can experience intense frustration if they cannot keep up with their peers. It can severely hinder the child’s desire to learn new things. This can cause major problems in both the short and long-term. Short-term the child may start refusing to complete homework, assignments or tests. They may leave reading and writing assignments undone. Long-term, the child may develop the mindset that, if learning is so hard, why do it? It only causes frustration. That kind of mindset is very difficult to change once it’s learned.

Some Eye Problems are More Serious than Others

Near and farsightedness are serious issues for anyone. However, they are not the only eye problems that your child may experience:

• Amblyopia is often referred to as “lazy eye” It occurs when poor vision develops in only one eye. The stronger eye overcompensates and the other eye gets weaker.
• Strabismus refers to misaligned eyes. Some misalignments are quite noticeable, with one eye being strongly turned away from the other. Some misalignments are more subtle and may be harder to detect.
• Ptosis happens when the eyelid droops over the eye, blocking part or all the vision in the effected eye.
• Cataracts can occur in children as well as older adults.
• Blocked Tear Ducts can cause eyes to be constantly teary or have a chronic infection.
• Chalazion appears as a lump on the eyelid. It’s caused by a blocked oil gland.

Schedule Your Child’s Eye Exam Today

To avoid all these issues, you need to get your child in for a pediatric vision test. All it takes is a quick call to set the appointment. The back to school vision exam will only take a few minutes and is time well spent. If the children’s eye doctor says everything is fine, you can let them go to school without worry. If there is a problem, you can get it treated immediately. That way, your child won’t have to deal with the side effects and can concentrate on doing well in school. And that’s a great way to celebrate National Eye Exam Month.

Foster Parents

Open your home to foster children

Most people would have a difficult time letting a stranger in their home to shower, sleep and eat. It would be the equivalent of picking up a homeless person and taking them home. You know nothing about this person except what you can see and perhaps what they have told you.

For foster parents, the person is a child. This child may have severe mental or physical trauma that is not apparent to the naked eye. Emotional damage may be hidden under layers of disdain, hatred and aloofness. Now imagine that you open your home, your family and your heart to this child. Is that hard to imagine? That is what foster families do every day. It is all about placing your fears and doubts aside to meet the needs of a child who has nobody else to turn to.

National Foster Care Month

May is the time to bring awareness to foster care. Foster parents are honored during this month. The need for more families to volunteer is brought to the forefront of the public eye. The needs of the foster care families are recognized. Resources are introduced to help meet the needs. After all, foster care is more than just opening your home up to a child in need. Foster care awareness is critical to help families and communities meet the needs of the children and the families that care for them.

Where to Find Help

Many people caring for children do not know that there are resources available to help them. Respite babysitting services, community clothing closets, support groups and even activities and sports programs for the children are all in place to help families foster these children. However, the problem is that not all families know about the resources available. During May, resources of all kinds are brought to the forefront in an attempt to help families caring for foster children.

Grandparents, aunts and uncles are often kinship caregivers. This means that they have assumed the role of caregiver since the parents of the child are not an option. Often, this causes a change in family dynamics. An adult child may resent the grandparent becoming the primary caregiver of their child. Maybe a grandparent does not know what to do about things like medical care, legal issues with the school, etc. Resources like

The Grandkin Guide can help grandparents to navigate the legal system, family issues and the new role of caregiver.

Such resources are critical to helping foster care families cope with the changes that come from having a new child in the home. Online resources, support groups, financial aid and more can all be beneficial for the care of foster children. Whether kinship care is decided between family members or set up by child welfare services, there is no reason to feel alone and adrift in this new circumstance. Help is available.

Why is Public Awareness so Important?

Get educated on foster care

Foster care is often shown in a negative light. News stories of tragedies, rumors of greed and horror stories from former foster children get the spotlight, while great foster successes go unheralded.

Care of these children must be brought to the public in a positive light. People will remember success stories of foster children who went on to college and beyond. Foster parents who go above and beyond to help children find their passions, like painting or horseback riding, should be highlighted and commended. The children should have their success stories shared, just like in a traditional family. These children can thrive if the parents have the resources available to help them. Even severe mental and physical abuse of the past can be overcome with love and support from foster parents who really care.

Foster care takes a whole community to be successful. Outreach groups, support groups, legal and financial help, respite caregivers, teachers, child welfare advocates – everyone must work hand-in-hand with the foster caregivers to ensure these children are protected, loved and given the chance for a successful, happy life.

Use May as the month to educate yourself about the foster care system and how you and your community can help these families. A community picnic, a toy or clothing drive, volunteering your time or even offering your talents (like free piano lessons) – there are plenty of ways you can help with foster care. The keyword is ‘care’.

April of 2017 marks the 34th year of National Child Abuse Prevention Month (NCAPM), a time dedicated to raising awareness of this devastating social issue and ending child abuse once and for all.

Since 1983, this month has been a time for communities to have a dialogue about the ways to not only stop the abuse of children, but providing education and resources for families and young adults to make sure that the abuse and neglect of children doesn’t carry on for even one more generation.

What the Statistics Say (And What they Don’t Say)

Cases of abuse are still high

Are the numbers of abuse victims still high enough to warrant a month of awareness and advocacy? Sadly, the answer remains an absolute “yes”.

Despite what you might think, America still has a huge abuse and neglect problem. Current statistics report a staggering 3 million children a year who deal with some form of abuse. Sadly, these are just the cases that are reported; we will likely never know the true statistics.

This is one of the worst rates of abuse in any industrialized nation. The time has come to say, “Enough!” We can do better, which is why each April we renew our promise to the children of America.

Time Can’t Heal All Wounds: Ongoing Symptoms of Abuse

Abuse would be bad enough if the hurting ended with sores and bruises, but abuse creates many scars that do not manifest until later in life (often manifesting in dangerously rebellious teenage or young adult behavior).

Over time, the young victims of abuse may also be affected by the following issues:

• Increased tendency towards drug and alcohol abuse
• Serious depression, including suicide attempts
• Higher instances of “risk-seeking” behavior, such as multiple sexual partners, and other unsafe sexual practices
• An almost 80% instance of some type of psychological disorder

The list of effects is startling, but what is most unacceptable are the nearly 1,600 children who died as a result of abuse last year. Until that number reaches zero, the NCAPM will advocate and raise awareness of these issues affecting countless American families.

History of the NCAPM

Did you know that the first specific laws regarding child abuse were only signed in 1974? While we’ve certainly come a long way since then, there is still a social stigma and problem of reportage and awareness that we need to deal with as a nation.

What started as a single week of awareness in 1982 became a full-fledged month of action starting in 1983, and the events and actions have inspired the creation of new laws and statutes that aim to eliminate harm to innocent and vulnerable children.

Whether in your own community, online, or by joining a larger march or event somewhere near you, you can become part of the NCAPM’s history this April–don’t wait until next year.

Ideas to Get Involved

Participate in abuse prevention

There are many ways you can participate in this nationwide awareness month. Activities can be simple:

• Organizing a block party or “meet and greet” with your neighbors
• Attending parent meetings at your children’s school
• Finding city or government-organized events for NCAPM

Or, you can organize with other parents and local families to put on bigger events, such as:

• Running for local office or a PTA board
• Attending and speaking at local government meetings (such as city council)
• Organizing letter-writing campaigns and petitions

Keep in mind, these are just a few ideas. Be creative and think about new and interesting ways that you can help children and families who have been affected by neglect and/or abuse.

Moving Our Communities and Families Forward

Whether you visit the official NCAPM website (provided by the government’s Child Welfare Agency) or you find local events to raise awareness, the important thing is to get involved. It’s also important to remember that April is only the beginning–staying vigilant and engaged in your family and community throughout the year is the best defense we have against future abuse and neglect.

For too long, the victims and families who have suffered from abuse and neglect have been silent. April is a time for these voices to be heard, loud and clear. Now is the time–take a stand against abuse and neglect!

You may be wondering why we celebrate nutrition month and how it can help you get back on track. It’s simple really. Nutrition Month is a time set aside to focus on the importance of making informed food choices and developing healthy eating and exercise habits.

This year the National Nutrition Month theme is “Put Your Best Fork Forward.” So instead of feeling like you have to change everything at once, you can start small, with just one fork at a time. Whether your eating habits involve preparing meals at home or making choices while eating out, it’s important to develop a way of eating that is sustainable.

Are you ready to join the movement? Then here are a few effective ways you can start putting your best fork forward.

1. Eat a balanced, varied diet.

   Eating a variety of nutrient dense foods across all of the food groups reduces your risk of many preventable and primarily lifestyle-based chronic diseases, such as type 2 diabetes, cardiovascular disease, and obesity. Work to incorporate a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily diet.

2. Choose lighter options while dining out.

   Finding healthy options at restaurants is now easier than it ever has been. Most restaurant chains offer lighter, healthier choices. As you peruse the menu, look for options that are steamed or roasted. Likewise, ask for sauces, dressing, and cheese on the side, and control your own portions by asking for a to-go box and putting half of your meal in the box.

3. Set a good example for children.

If you have children, you know how quickly they pick up on things. That is why it is especially important to model good eating habits for children. This modeling begins in the kitchen. Inviting your child into the kitchen to participate in age-appropriate cooking tasks is a fun way to get young ones involved. Serving balanced meals and making the time to enjoy dinner together is also important to help your family build healthy, mindful eating habits.

4. Eat breakfast every day.

Breakfast is one of the most frequently skipped meals by everyone, but it’s also one of the most important. Breakfast helps get your metabolism going and sets the tone for your eating all day long. If you really don’t have time for breakfast, then at least grab a piece of fruit and a handful of nuts to give you a good mix of carbohydrates, protein, and healthy fats.

5. Drink more water.

Water is another essential to a healthy lifestyle. Your body uses water for nearly ever metabolic process it completes. If you have a hard time drinking enough water, try keeping a water bottle with you all day, using a simple tracking system, or flavoring your water with a few pieces of fresh fruit. Try to drink at least half your weight in ounces of water each day.

6. Adopt the “one more” mentality.

It can be tough to completely overhaul the way you eat all at once. Instead of trying to do it that way, focus on getting in just “one more” healthy food choice each day. If you struggle with veggies the most, work on fitting in one more serving each day. Then once you have that mastered, move on to another healthy habit. Doing a little at a time will make the process much easier and help you stick with it.

If you really want to make your celebration of this month fun, then consider getting involved or organizing some nutrition month activities, such as

• A cooking demonstration or nutrition event
• A presentation at your local park or senior center
• A food donation campaign for your local food pantry or shelter
• A commitment to try one new healthy recipe as a family each week
• A visit to a local farmers market or farm
• A “lunch and learn” on healthy eating
• A scavenger hunt for healthy foods or recipe ingredients

National Nutrition Month is the perfect time to refocus on the healthy habits you started in January or to invite others to join you in your efforts. Use these tips and remember that it’s about starting small and making simple changes every day that you can stick to long term.

Get Tested

Kidney failure is a slow and progressive disease that usually has no noticeable symptoms. Kidney disease awareness is important. Unless your kidneys have been injured in an accident, you may not know you have kidney disease without medical testing. Your doctor can perform a few types of tests to determine kidney function. These are usually blood tests or urine tests.

The blood test for kidney function is called glomular filtration rate or GFR. This measures the amount of creatine in your blood. Creatine is a waste product produced by working muscles. Your kidneys are responsible for filtering this waste from the blood. If the kidneys are not working properly, this acid will build up to unsafe levels in the blood stream.

The urine test for kidney function is called albumin-to-creatine ratio or ACR. The urine is tested for the protein albumin. This protein that should not be found in urine. If the test is positive, it indicates your kidneys are not functioning as well as they should.
There are five stages of disease that lead to kidney failure. There is no way to correct full kidney failure, so it is a life-threatening disease. The best option for a person in the advanced stages is a kidney transplant. Health can be maintained with dialysis, but this does not heal the kidneys.

Diabetes and Sugar

Diabetes is one of the leading causes of kidney failure. When you have diabetes, your body has trouble maintaining healthy blood sugar levels. Your kidneys are responsible for filtering your blood, so when you have high blood sugar your kidneys are under a lot of pressure to balance your system. They eventually become overloaded and begin to fail.

There are many things that may contribute to developing diabetes. Sometimes the disease is genetic, and there isn’t much you can do about that. Most diabetes, however, is brought on by a poor diet. Excess sugar in the diet is one of the leading causes of diabetes. It is important to avoid excess sugar. The American Heart Association recommends that children consume no more than six teaspoons of added sugar per day. This is also a good rule for adults to follow. Diabetes can affect a person of any age. The sooner you take steps to avoid it, the healthier your kidneys will be.

Salt and Blood Pressure

Blood pressure also has a major impact on kidney function. When blood pressure is high, more blood is forced through the sensitive tissues of the kidney faster. Over time, this may damage the kidney tissue that filters the blood. This tissue is very difficult to heal once damaged.

Too much sodium in the diet contributes to high blood pressure. Salt may also pose a danger to the kidneys directly. Sometimes minerals like sodium will harden in the kidneys. The result is a kidney stone. The kidney eventually forces the stone through the kidney tissue. The process is very painful. It may also damage the kidney tissue, which reduces function. The damage caused by passing a kidney stone often does not heal. A scar will form that is never able to filter any blood.
You do not have to eliminate all salt from your diet, but you should keep it to a healthy level. This means not adding salt to most foods and avoiding processed foods already high in salt. You can help balance sodium levels by also getting plenty of potassium from food and drinking plenty of water each day.

Drinking Too Much

Your kidneys are responsible for getting toxic substances out of your blood stream. Alcohol is highly toxic to the body, so your kidneys work extra hard to get rid of it. When you drink too much, you put strain on your kidneys and may damage them.

Alcohol also dehydrates you. Your kidneys’ other job is to maintain the right balance of water in your body. Consuming alcohol can make this job much more difficult. Over time, this may result in lost kidney function.
It is important to know how much is too much. Three drinks or less per day is considered safe for your body and is unlikely to cause serious problems.

Your diet has a lot to do with your kidney health. By maintaining a healthy weight, avoiding alcohol and smoking and choosing healthy foods most of the time, you can keep both your kidneys functioning for your entire life. Many of the conditions that lead to kidney disease are preventable.

Keeping your kids safe is your number one priority. It is also probably your number one worry. Having to consider every possible scenario and weigh all the possible outcomes, however horrible, can cause an undue amount of stress. To cope, you have probably learned to let go of some worries. You can’t be there all the time, and you have to trust that they will make good decisions and keep themselves safe. But it is still a good idea to be knowledgeable about some summer safety tips to help prevent injury or illness this summer. Keep reading to learn more.

Summer Safety Tip: Sun Protection

Noah’s Ark Reno is dedicated to Summer Safety.

One of the most important summer safety tips for kids is one of the easiest to address. The sun is the source of summer fun, but it can also leave a nasty burn if it is not respected. Start off teaching your child about the danger of staying in the sun too long. While it is not necessary to scare them with the details of skin cancer and sun stroke, keeping them aware of the potential danger of both heat and sun is vital.

In addition to sunscreen, have your little one wear a hat, especially if the set off into unknown territory in the middle of the day. It’s important to make sun safety awareness fun for them. Before the summer months, get your child excited about buying a new hat and let them pick one out. This will make it more likely that they will wear it during the long summer days.

Summer Safety Tip: Water and Dehydration                                                                                    

Dehydration can sneak up on anyone, especially children. When you are busy romping through the backyard chasing down adventure, sometimes you forget to drink enough. Make sure that your child is drinking enough water during the hot summer months. Most experts recommend that children from 5 to 8 years of age consume at least 5 cups of water a day to maintain hydration. And if they are active, they will need more.

It is also a good idea to watch out for the signs of dehydration. You can find some more info on dehydration and what to do about it here.

Summer Safety Tip: Swimming Safety

Summer time is pool time! Or maybe where you live its beach time! Either way, its important that you child understand the basics of water safety.

Make sure they understand the danger of diving into shallow water, running on wet surfaces and roughhousing in and around the pool.

Always make sure that there is adult supervision in any situation where there are children in the water.

Revisiting sun safety, make sure that you reapply sunscreen to your child. Even if the bottle says it is water proof, it is a good idea to add an extra layer every two hours or so.

Summer Safety at Noah’s Ark Reno 

Noah’s Ark Reno is devoted to the safety of all our children no matter the season. But when it comes to summer, our summer program staff are well trained in the common causes of summer injuries and heat related issues. They are trained in administering first aid and to recognize the symptoms of dehydration and heat stroke. Summer Safety is our top priority at Noah’s Ark Reno. If you are looking for a fun and safe childcare summer program for your child this summer, come check out Noah’s Ark Reno school age summer program and contact us today!

Boo-boos happen. They are a nearly unavoidable part of childhood. And as every parent knows, children are more likely to get hurt at play than at rest. It is just a fact of life. And every teacher knows that the children in their care are more likely to get hurt on the playground than in the classroom. That’s why it is so important for parents, teachers and children to have a good handle on playground safety techniques and practices. Keep reading to get some tips on how you can keep your child safe while they are on the playground.

Tip 1: Adult Supervision

The first and most obvious way to keep children safe on the playground is to make sure that they have adequate parental supervision. The adult should be familiar with the playground equipment and its intended use and what kids should and should not do on it. The adult responsible should keep children from climbing on the equipment in a manner that can cause injury. For the most part, playground equipment is safe as long as it is not abused. An alert, safety conscious adult can go a long way to ensuring playground safety and fun.

Tip 2: Playground Design and Area 

Good playground design is essential for playground safety.

If a playground were 100 percent safe, it wouldn’t be a playground. There is always a chance that falls, bumps and bruises are going to happen. But there are some things to be on the lookout for when it comes to playground design.

Playground surfaces should be soft and impact absorbent. Concrete and asphalt should be avoided. The best surface materials for playgrounds are rubber fillings or rubber safety mats. The rubber mats allow access to people and children in wheelchairs and is the preferred surface material in modern playground designs. The surface should be clear of rocks, glass, sticks and other debris to avoid falls.

Tip 3: Age Appropriate

Many playgrounds are designed around a specific age group. The spacing and height of the playground is determined by the average size of children in the age group. Make sure that the playground that young children are playing on is properly designed for their age group.

Tip 4. Maintenance and Inspection

Before every play time event, the supervising adult should do a brief inspection of the equipment to make sure that there are no loose or broken parts that can cause an injury. Any play equipment that is found to be broken or defective should not be used, unless the damage does not make the equipment more dangerous.

Tip 5. Teach Children about Safe Play

Make sure that the children are aware that pushing or roughhouse while on a jungle Jim or other elevated equipment. Make sure they understand that they should go feet first on all slides and to hold the handrails on all climbers.

Playground Safety at Noah’s Ark Reno

Playground Safety is our highest priority at Noah’s Ark Reno.

At Noah’s Ark child care center in Reno, Nevada, playground safety is one of our top priorities. Our professional and caring staff are trained to recognize when a dangerous situation is brewing and stop it. Children are taught the proper way to play on our jungle Jim and avoid falls, bumps and bruises. If you are looking for a fun, engaging and safe child care center for your child, come check out our programs at Noah’s Ark and contact us online or stop by our Reno location.

Though it can sometimes be very cold and nasty, depending on where you live, winter can offer you and your family a variety of fun outdoor activities and experiences that rival those of the summer months. From snowball fights to snowboarding and skiing trips, no matter what you plan for, as we head into the short days and cold temperatures of the winter months, keep these winter safety tips for kids in mind and ensure that you and your family have a fun and healthy winter experience.

1. Keep Warm!

The first winter safety tip for kids seems obvious. Making sure that you and your kids are warm during winter activities is instinctual. But there are a number of ways to dress properly for winter weather that have to be learned.

Winter offers fun and exciting outdoor activities.

It is important that you layer your child’s winter clothing. Layers provide more efficient insulation than just one bulky coat and can easily be removed and added to suit the temperature.

Frostbite is one of the most common winter freezing injuries. Frostbite is most frequently seen on bodily extremities and exposed skin. If not properly protected, your child’s fingers, toes, nose, ears, and cheeks can become numb, pale, gray or bluish in color. This discoloration is the first sign of frostbite. The American Academy of Pediatrics recommends that you apply warm water – not hot – to any suspected frostbite areas (around 104 degrees). If the numbness and blisters persist, call your child’s doctor immediately.

Another winter condition resulting from exposure to cold air is hypothermia. Hypothermia is when the body temperature of your child drops below normal levels, usually as a result of prolonged outdoor activity in freezing temperature. This condition can occur more quickly in children than adult, so it’s important to keep a lookout for it.

Common hypothermia symptoms include shivering, lethargy, clumsiness and loss of motor control, slurred speech and confusion. If you suspect your child is hypothermic, call 911 and take them inside.

In order to prevent hypothermia, set reasonable limits on outdoor play in cold conditions.

2. Winter Activity Safety

While it is important to keep warm during the winter months, that is not the end of the story. Many of the activities that both kids and adults enjoy are hazardous in their own way. These quick winter safety tips for kids and adults will help make your winter activities with you family safe and fun.

When sledding, skiing or snowboarding it is important to inform your child about how to keep as safe as possible and avoid injury.

All children should be supervised while sledding. It is recommended that children use steerable sleds, not tubes or disks, and that they be prevented from sledding in a head first position.

Skiing and snowboarding should be taught to your children by a qualified instructor in a kids program.

Never ski, sled or snowboard alone. Make sure you child has a buddy or is properly supervised.

When ice skating, make sure that the ice has been approved as safe before letting your child venture out. Never go out on ice that you are unsure of.

3. Health

Winter is known as the flu season because, according to statistics, that is when most flu infections occur. However, cold weather is not the cause of the flu. There do happen to be more flu viruses during the cold months, but the primary reason for infection is because we stay indoors longer and are exposed to other people’s germs more frequently than in the summer months. The best way to prevent the flu from spreading is to teach your kids the importance of frequent handwashing.

Another, often overlooked, winter safety tip for kids is the need to ensure proper protection from the sun. Snow and ice reflects sunlight and can easily cause sunburn on exposed skin in a short period of time. Make sure your child is properly protected from the sun’s rays.

Winter Safety at Noah’s Ark Childcare

Noah’s Ark Childcare Center is devoted to the safety of your child no matter the weather. Whether it is snow, sleet, ice, rain or a exceptionally hot day, the staff at Noah’s Ark are trained to spot the signs of possible safety and health issues resulting from weather. Contact us today for more info on our safety training and experience. We look forward to hearing from you!

As a parent, one of the things you may find yourself worrying about a lot is the health of your child. You are often overwhelmed by the constant reports of illnesses and “bugs” going around and want to find ways to prevent your child from becoming sick. Having a sick child can be stressful and scary. Seeing them suffer and knowing that they feel bad can be heartbreaking. As we move into the flu season, it is important to remember the most effective preventative health measure of child care: hand washing.

The Science of Hand washing

The importance of hand washing in preventing the spread of illness cannot be overstated. According to research from the Center for Disease Control,

Regular hand washing is the best way to prevent illness.

community hand washing education reduced the number of people who got a diarrheal illness by 31%. Hand washing education also reduced the number of diarrheal illnesses in people with weakened immune systems by 58%. Further, respiratory illness, including colds, were reduced by 16-21%.

The reason handwashing is so important in preventing the spread of illness is because your hands and the hands of your child can carry a lot of germs. Anytime you touch something there is a transfer of germs, especially if that object is frequently used by others, such as a doorknob. These germs can then enter the body from contact with the eyes, face and mouth.

While visible dirt on your little ones hands after a day of play is always a good sign that they need to wash their hands, even when their hands appear clean there can be bacteria lurking on them that can get them sick. Kids often tinker with dirty things and have a tendency to touch their eyes, nose and face more than adults. This increases the risk of germs getting your child sick. Children are also at a greater risk because their immune systems are not as fully developed as an adult’s. It is therefore very important that you teach your children when and how to wash their hands. Here are some tips to help make sure your child gets in the habit of hand-washing.

The When and How of Good Hand washing

When teaching your child to wash their hands, it is recommended that you do it with them.  Take the time to show them how to do it and tell them about the importance of hand washing. How many times have your kids asked a “why” question? When you can show them the why and the how, your child will be more likely to make this a regular habit.

Make sure you wash with the right technique.

To make sure you scrub all those germs away, follow these tips:

1. Wash your hands in warm water. You don’t want to make it too hot for your little ones hands!
2. Use soap, preferably antibacterial, and lather for about 20 seconds. Teach your child to wash in between the fingers and under the nails. Those are the areas that bacteria like to hang out.
3. Rinse and dry well using a clean towel.

You should teach your child to wash their hands before and after every meal, after using the potty, after blowing their nose or coughing, touching animals and playing outside.

The Importance of Hand washing in a Child Care Setting

When kids are brought together in a child care setting, such as preschool or daycare, the importance of hand washing is even greater. When playing and interacting, kids can share a lot of germs and the best way to prevent the bad germs from being spread around is to make sure that everyone washes their hands frequently.

At Noah Ark Child Center, we take the health and well-being of your child very seriously. When you leave you child in our care, we ensure that your child and the other children in their class regularly wash their hands before and after eating, using the bathroom or any other activity that might cause your child to come into contact with germs.

We look forward to providing a fun, safe and healthy environment for your child to learn! Contact Noah’s Ark Child Center today!

When taking care of children, we can recognize that boo-boos happen. While injuries and accidents are a part of growing up when you’re a kid, ideally we minimize the severity and frequency of accidents in order to keep the children happy and healthy. Our job is to prevent injuries and promote child care safety as much as possible in order to limit the occurrence of owies.

Child Care Safety in the Summer

Many day care programs may extend play hours outdoors when the weather permits. Make sure your child has proper sun protection and drinks plenty of fluids to prevent dehydration.

Sanitation for Child Care Safety

Since illnesses spread quickly with children, make sure your child center safety has effective practices for sanitizing. If a child is ill, make sure the child care center employees have a protocol for taking care of a sick child or sending that child home in order to prevent the illness from spreading.

One of the most important parts of sanitation is sanitizing toys. With all the little hands that touch just one toy, toys carry many germs when shared with various other children. Child care centers can use sanitizing wipes, hand sanitizer, and other sanitation products to keep the center clean and keep the kids safe.

Supervision for Child Care Safety

Child care safety starts with adequate supervision.

One of the most important factors in improving child care safety is an adequate amount of supervision. When you are looking at different child care centers, ask them about their child-to-adult ratio. A lower child-to-adult ratio means that are more sets of eyes per child, and many believe that a lower child-to-adult ratio has a significant correlation to lower injuries and accidents at child care centers. Noah’s Ark Child Center maintains a ratio of 1-10 with all of our groups from 3-12 years of age.

An important aspect of knowing your child is in good hands is by the training of the child care staff. The Noah’s Ark Child Center Staff has been trained with 24 in-service training classes per year, in accordance with the requirements for Washoe County Social Service licensing. The staff also trains annually so we can  keep teachers up to date on education research, teaching methods, and licensing requirements.

Noah’s Ark Child Center

Child care safety is important to our staff.

Noah’s Ark Child Center offers a safe, healthy, and loving environment to supplement your child’s schooling. Our faculty and staff’s dedication to your child’s safety is steadfast. Our curriculum shapes and helps children grow with creativity, self confidence and responsibility.

Noah’s Ark is a non-profit out-reach mission of St. Paul’s United Methodist Church. Our childcare program has been in operation since 1972. Noah’s Ark began in a small space with only 15 children and over the years has grown to encompass 115 children and an expanded faculty.

In 1987 the “educational wing” of the church was built by St. Paul’s with the Ark, to accommodate youth programs of the church and the growing child care population. St. Paul’s United Methodist Church, hand in hand with Noah’s Ark Child Center, reaffirms daily their commitment to the needs of the community, childcare and childcare excellence. We welcome you to our Noah’s Ark family.